Bandon Positive Mental Health Talk
Cork County Council invites you to an empowering evening in Bandon GAA Hall on Wednesday 15th January from 7.00pm – 9.00pm dedicated to nurturing your mental well-being! Hosted by Bandon GAA and Bandon GAA Healthy Club, the event is designed for everyone aged 16 and older.
Our enlightening lineup of speakers will explore the pillars of positive mental health, offering insights into cultivating a resilient mindset, understanding the impact of nutrition on mental strength, and harnessing the power of resilience to take on life’s challenges head on.
This event provides essential support and guidance for navigating the complexities of life at any stage.
Brought to you by Healthy Ireland and Cork County Council, supported by Bandon GAA and Bandon GAA Healthy Club.